From 110kg to 78kg to 110kg: Mistakes i made in my fitness journey and and how you can avoid them

Just like you, I also struggled in my fitness journey.

I failed twice in my fitness journey and made many mistakes because I was not having the right fitness knowledge.

We all make mistakes and it teaches us something valuable so that we don't repeat it in the future but there is a way to avoid those mistakes by learning from the failures of others.

You can learn from the success of others but you can learn a lot from the failures of others.

I don't want you to make the mistakes that I made and that's why I compiled 21 mistakes that I made in my fitness journey.

After learning from these 21 mistakes, you will save years of hard work and time.